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	<title>Veranstaltungen aus 17.September &#8211; 19.September &#8211; The Ring Essen</title>
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		<title>Kindertraining Do 16-17</title>
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		<title>Boxen Do 17-18</title>
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		<dc:creator><![CDATA[McDev]]></dc:creator>
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		<title>Sparring Do 18-19</title>
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		<dc:creator><![CDATA[McDev]]></dc:creator>
		<pubDate>Thu, 17 Sep 2026 16:00:00 +0000</pubDate>
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		<title>Thaiboxen mit Sven Do 19-20</title>
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		<title>Ausdauer/Stabi</title>
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		<dc:creator><![CDATA[Dejan]]></dc:creator>
		<pubDate>Thu, 17 Sep 2026 18:00:00 +0000</pubDate>
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		<title>Crosscircuit Fr 9-10</title>
		<link>https://the-ring-essen.de/kurs/crosscircuit-fr-9-10-2/2026-09-18/</link>
		
		<dc:creator><![CDATA[McDev]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 07:00:00 +0000</pubDate>
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		<title>Kraft Fr 16-17</title>
		<link>https://the-ring-essen.de/kurs/kraft-fr-16-17-2/2026-09-18/</link>
		
		<dc:creator><![CDATA[McDev]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 14:00:00 +0000</pubDate>
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		<title>Stabilität / Bauch / Rücken Fr 17-18</title>
		<link>https://the-ring-essen.de/kurs/stabilitat-bauch-rucken-fr-17-18-2/2026-09-18/</link>
		
		<dc:creator><![CDATA[McDev]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 15:00:00 +0000</pubDate>
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		<title>Boxen mit Marcel Fr 18-19</title>
		<link>https://the-ring-essen.de/kurs/boxen-fr-18-19-2/2026-09-18/</link>
		
		<dc:creator><![CDATA[McDev]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 16:00:00 +0000</pubDate>
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		<title>Boxen Beginner mit Marcel</title>
		<link>https://the-ring-essen.de/kurs/boxen-fr-19-20-2-2/2026-09-18/</link>
		
		<dc:creator><![CDATA[McDev]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 17:00:00 +0000</pubDate>
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